Can almonds go bad and make you sick?

Consuming rancid or rancid nuts such as almonds, walnuts or cashew nuts in small amounts may not make you sick right away, but it is generally not recommended, as it can hinder digestion or have other harmful effects on the body in the long term. Yes, almonds can go bad and make you sick. Almonds go bad or go rancid when their fat content is oxidized. These almonds often taste unpleasant and bitter.

Rotten almonds, if consumed in large quantities, can cause digestive problems, cramps and nausea. Can you get sick from old almonds? Consuming rancid or rancid nuts such as almonds, walnuts or cashew nuts in small amounts may not make you sick right away, but it is generally not recommended, as it can hinder digestion or have other harmful effects on the body in the long term. Rancid oil makes stale almonds taste bad. Spoiled almonds are not poisonous, but fats are no longer beneficial.

It's possible that rancid fats may contribute to chronic health problems if they are consumed frequently. Once opened, almond bags last approximately 2 weeks if stored in an airtight container in a cool, dry and dark corner of the pantry, away from direct sunlight and heat, while they last about 4 weeks if stored properly in the refrigerator. While almonds are also at risk of becoming contaminated with toxic molds, most countries ensure that they do not exceed safe levels. Bitter almonds are those that naturally contain a toxin that the body breaks down into cyanide, a compound that can cause poisoning and even death.

The good news is that almonds last quite a long time (more on that in the next section), so unless you treat them badly when they're stored, they should be fine even for months after their expiration date. In addition, if you see mold, it is recommended that you never smell almonds, since mold can produce mycotoxins in them and, if you smell those almonds, mycotoxins can enter the body by inhalation, which can alter the natural microflora and weaken the immune system. Eating just four or five bitter almonds causes lightheadedness, nausea and abdominal cramps, according to a 1982 case study of a 67-year-old woman. It is worth mentioning that molds can grow on almonds that are improperly stored in a warm and humid environment for too long.

This is because raw bitter almonds contain natural cyanide, yes, the same ingredient used in poison spy pills. If you open the container of almonds and you smell a sour, almost chemical smell, you can bet that the nuts have spoiled. For example, baking, microwaving and boiling reduces the cyanide content of bitter almonds by 79%, 87% and 98%, respectively (. Almonds, for example, are rich in oxalates and you'll be surprised to learn that the body absorbs oxalate levels in nuts better than any other food source.

Short-term use of stale almonds won't cause any major health problems, but if you consume stale almonds for a long time, it can increase the amount of free radicals in your body, which in turn can damage your body's cells, proteins, and DNA. Case studies suggest that swallowing 6 to 10 raw bitter almonds is enough to cause serious poisoning in the average adult, while ingesting 50 or more can cause death. Sprouted almonds and products derived from them may contain harmful bacteria that increase the risk of food poisoning. Almond allergies can cause inflammation, skin rashes, anaphylaxis, shortness of breath, increase blood sugar levels, cause nausea and, in some cases, even shock.

On the other hand, when it comes to commercially processed almond snacks, unopened almond snacks last 2 to 4 weeks after the printed date when stored in a cool, dry, dark corner of the pantry, away from direct sunlight and heat. .

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